17 Best Vitamins & Minerals in Canada, 2025

Vitamins and minerals are fundamental components of a nutritious diet, playing a crucial role in maintaining optimal health and supporting bodily functions. In Canada, the consumer interest in these essential nutrients has surged, with more people recognizing the importance of supplementation amidst busy lifestyles and dietary challenges. Whether it's vitamin C for immunity, vitamin D for bone health, or magnesium for muscle function, Canadians are increasingly turning to vitamins and minerals as key allies in their health journey. This trend reflects a growing awareness of preventative health strategies and the desire for natural solutions to improve personal well-being.

1
BEST MULTIVITAMINS

Jamieson 100% Complete Multivitamin

Jamieson

Jamieson 100% Complete Multivitamin stands out due to its comprehensive formula designed to meet the nutritional needs of adults. With a balance of vitamins and minerals, it supports overall health and wellbeing, making it an essential part of a daily health regimen. The brand prides itself on using high-quality, Canadian-sourced ingredients, ensuring that every tablet is effective and reliable. It is a trusted choice for those seeking a complete multivitamin solution to boost their daily vitality.

4.7
Jamieson 100% Complete Multivitamin
  • All-in-one nutrition 🥦

  • Boosts energy levels ⚡

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Supports immune system 🛡️

  • Comprehensive vitamin and mineral formula

Review Summary

90

"Customers rave about Jamieson 100% Complete Multivitamin for its comprehensive nutrient profile and effectiveness in boosting overall health."

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From 21.97$
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2
BEST VITAMIN A

Solgar Oceanic Beta Carotene

Solgar

Solgar Oceanic Beta Carotene is uniquely formulated with a specific emphasis on keeping the product ocean-sourced, making it an eco-friendlier choice. Its high potency aids in addressing nutritional gaps in carotenoids, thus promoting healthy skin and vision. This product is distinguished by its commitment to quality and a 100% vegetable capsule offering, appealing to vegetarians and vegans alike. Solgar's longstanding reputation in the industry further solidifies its position as a market leader.

4.8
Amazon.com: Solgar Oceanic Beta-Carotene 25,000 IU - 90 Softgels ...
  • Natural oceanic source 🌊

  • Powerful skin protector 🛡️

Health & Fitness Improvement

Aesthetic & Personal Appeal

  • A splash of color in capsules 🌈

  • Derived from oceanic sources

Review Summary

92

"Solgar Oceanic Beta Carotene is recognized for its unique source from algae and clean formulation, receiving high marks from health-conscious consumers."

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25-35$

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3
BEST VITAMIN B

Pure Encapsulations Riboflavin-5'-Phosphate

Pure Encapsulations

Pure Encapsulations Riboflavin-5'-Phosphate offers a highly bioavailable form of vitamin B2 that supports various metabolic processes in the body, particularly energy production and antioxidant defenses. This product is free from gluten, dairy, and artificial additives, catering to individuals with dietary sensitivities. Pure Encapsulations is recognized for its rigorous quality control and transparency in product specifications, ensuring customers receive a supplement that is both effective and safe. This makes it an advantageous choice for those seeking premium nutritional support.

4.9
Men's Nutrients | Pure Encapsulations
  • Optimizes nutrient absorption 🌱

  • Energizes your day ☀️

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Keeps you in the zone 🏆

  • Pure encapsulated ingredients

Review Summary

94

"Pure Encapsulations Riboflavin-5'-Phosphate is frequently highlighted for its hypoallergenic formulation and effectiveness, making it suitable for those with sensitivities."

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40-50$

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4
BEST VITAMIN C

Ester-C Energy Boost Orange Flavor

SISU

Ester-C Energy Boost Orange Flavor adds a flavorful twist to your vitamin regimen, combining the benefits of vitamin C with a delicious orange taste. This unique formula provides enhanced absorption and long-lasting immune support, making it ideal for those with active lifestyles. The energy-boosting effects cater to individuals seeking an extra kick throughout the day. Ester-C continues to lead the market with its commitment to quality, efficacy, and innovative formulations.

4.9
Ester-C Energy Boost Orange Flavor
  • Zesty Flavor 🎉

  • Instant Refresh🚀

Health & Fitness Improvement

Recreational Enjoyment

  • Daily Boost Made Fun 🤩

  • Delicious orange flavor

Review Summary

91

"Ester-C Energy Boost Orange Flavor is favored for its pleasant taste and energizing effect, appealing to those looking for a tasty vitamin boost."

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-11%15.99$
Suggested Price: 17.95$
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5
BEST VITAMIN D

Nature's Bounty Vitamin D3 2000 IU Softgels

Nature's Bounty

Nature's Bounty Vitamin D3 2000 IU Softgels stands out with a higher dosage than many competitors, making it an ideal choice for individuals seeking optimal Vitamin D support. Known for its reliability, Nature's Bounty utilizes high-quality ingredients and strict manufacturing practices to ensure effectiveness and purity. Their softgels are designed for maximum absorption, helping consumers achieve their wellness goals more efficiently. With a well-established reputation, Nature's Bounty continues to be a top choice for health supplements.

4.6
  • Twice the shine 🌟

  • Feel the glow 🌈

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Bone guardian 🛡️

  • 2000 IU per softgel

Review Summary

89

"Nature's Bounty Vitamin D3 2000 IU Softgels is popular for its easy-to-swallow softgels and noticeable health benefits, earning high praise from consumers."

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15-25$

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6
BEST VITAMIN E

AOR Total E

AOR

AOR Total E stands out in the vitamin E market with its unique blend of tocopherols and tocotrienols that provide comprehensive antioxidant support. Unlike many other Vitamin E supplements, AOR Total E enhances bioavailability and absorption, ensuring that the body receives optimal benefits. Its purity and high-quality sourcing make it a trusted choice among health-conscious consumers. Additionally, it is free from common allergens and fillers, making it suitable for a wide range of dietary needs.

4.8
AOR Total E
  • Supports heart health ❤️

  • Boosts immunity 💪

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Skin glow enhancer ✨

  • High potency Vitamin E supplement

Review Summary

95

"AOR Total E is highly praised for its potent formula and overall effectiveness in supporting heart health and antioxidant levels."

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From 64.65$
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7
BEST VITAMIN K

Thorne Research Vitamin K2

THORNE

Thorne Research Vitamin K2 stands out for its high-quality and purity, ensuring that you are getting the best in supplement technology. It features a unique formulation that supports cardiovascular health and bone density, crucial for overall wellness. Crafted with attention to detail, Thorne Research is committed to providing clean products free from unnecessary additives. This product is also NSF Certified for Sport, making it ideal for athletes seeking to maintain their health.

4.7
Thorne Research Vitamin K2
  • Bone booster 💪

  • Heart helper ❤️

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Fast absorption ⚡

  • High-quality K2 formula

Review Summary

92

"Thorne Research Vitamin K2 is highly praised for its quality and effectiveness in supporting bone health, making it a top choice among users."

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From 40.00$
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8
BEST CALCIUM

Vitafusion Calcium Gummies with Vitamin D3

Vitafusion store

Vitafusion Calcium Gummies with Vitamin D3 breaks the mold of traditional calcium supplements by delivering essential nutrients in a delicious gummy form. This innovative approach makes it easy and enjoyable for both adults and children to meet their daily calcium needs without the discomfort of swallowing pills. With natural flavors and a tasty experience, Vitafusion stands out in the market for its commitment to combining taste with nutritional value. Their vitamins are formulated with the highest standards of quality, making them a popular option for families.

4.8
Amazon.com: vitafusion Chewable Calcium Gummy Vitamins for Bone ...
  • Gummy goodness overload! 🍬

  • Joyful calcium chew! 😍

Health & Fitness Improvement

  • Fun to take, no frown! 😁

  • Delicious gummy format

Review Summary

90

"Vitafusion Calcium Gummies with Vitamin D3 are popular for their great taste and pleasant chewable form, making them a preferred choice for those who dislike pills."

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From 19.99$
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9
BEST IRON

OptiFer Alpha Heme Iron Polypeptide

OptiFer

OptiFer Alpha Heme Iron Polypeptide is recognized for its patented formula that promotes superior absorption and utilization of iron in the body. This product is especially popular among those with dietary restrictions, thanks to its heme iron source, which is easily digestible and gentle on the stomach. OptiFer Alpha is formulated to provide effective and sustained iron support, helping users maintain their vitality. With a strong focus on quality and efficacy, it remains a top choice for iron supplementation.

4.8
Shop New OptiFer Alpha Heme Iron Supplement - Pharmacy24
  • For warriors of wellness! 🛡️

  • Absorption like no other! 🤩

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Get moving with energy! 🥳

  • Advanced heme iron formula

Review Summary

91

"OptiFer Alpha Heme Iron Polypeptide is highly recommended for its excellent absorption rates and lack of side effects, making it a favorite among those needing iron support."

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From 64.99$
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10
BEST MAGNESIUM

CanPrev Magnesium Bis-Glycinate 200 Gentle

CanPrev

CanPrev Magnesium Bis-Glycinate 200 Gentle provides a well-tolerated option for those looking to support their muscle function and overall well-being. Its unique bis-glycinate form enhances absorption while minimizing digestive discomfort, making it ideal for sensitive individuals. This product is non-GMO, gluten-free, and free from artificial colors and preservatives, which enhances its appeal to health enthusiasts. CanPrev is committed to quality, ensuring every capsule meets strict health standards.

4.7
CanPrev Magnesium Bis-Glycinate 200 Gentle
  • Gentle on the tummy! 🥰

  • Sleepytime support! 🌙

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Keep calm and magnesium! 😇

  • 200mg of magnesium per capsule

Review Summary

90

"CanPrev Magnesium Bis-Glycinate 200 Gentle is highly recommended for its gentle formula that supports muscle function and sleep, with users appreciating its easy digestion and noticeable effects."

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From 26.99$
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11
BEST ZINC

NOW Foods Zinc Gluconate

NOW

NOW Foods Zinc Gluconate provides vital immune support with a focus on whole-body health. This product distinguishes itself with its careful formulation that includes additional beneficial nutrients to enhance its effects. Known for its rigorous testing standards, NOW Foods is a leader in the health supplement industry, ensuring each product meets high quality and safety standards. With a long history of service and innovation, NOW Foods remains a top choice among consumers.

4.7
NOW Foods Zinc Gluconate
  • Improves taste of supplements 😋

  • Supports metabolic function ⚙️

Health & Fitness Improvement

Eco-Friendly Living

  • Non-GMO and gluten-free 🌱

  • High potency

Review Summary

90

"NOW Foods Zinc Gluconate receives high praise for its purity and ability to enhance overall wellness."

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From 21.95$
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12
BEST SELENIUM

Zhou Nutrition Selenium

Zhou Nutrition

Zhou Nutrition Selenium delivers a potent dose of selenium in the form of selenomethionine, known for its exceptional absorption and health benefits. This product is formulated to support thyroid function, immune response, and overall antioxidant protection. Zhou Nutrition prides itself on offering clean, effective supplements that are free from artificial additives. It's an ideal choice for those seeking a trusted supplement to enhance their nutritional regimen.

4.6
Selenium - Thyroid, Prostate, & Heart Health Support – Zhou Nutrition
  • Enhanced bioavailability 🚀

  • Supports cellular function 📈

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Tiny treasure for health! 💎

  • High potency formulation

Review Summary

87

"Zhou Nutrition Selenium is favored for its effectiveness and overall value, appealing to health-conscious consumers looking for essential nutrients."

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25-35$

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13
BEST COPPER

All-Clad Copper Core 5-Ply Skillet

All-Clad

The All-Clad Copper Core 5-Ply Skillet is a premium kitchen tool that offers unmatched performance and durability. Its unique five-ply construction incorporates a layer of copper for exceptional heat conductivity, allowing for precise temperature control when cooking. Highly regarded by professional chefs, this skillet ensures even cooking without hot spots and is compatible with all cooktops, including induction. Its polished stainless steel finish not only enhances aesthetic appeal but also makes cleaning a breeze.

4.8
All-Clad Copper Core 5-Ply Skillet
  • Chef's best friend 🧑‍🍳

  • Durable and classy 💎

Aesthetic & Personal Appeal

Self-Improvement & Personal Growth

Tech-Savvy Living

  • Heats up culinary adventures 🍳

  • 5-ply construction for even heating

Review Summary

92

"The All-Clad Copper Core 5-Ply Skillet is highly rated for its superior heat retention and professional-grade quality, making it a go-to choice for chefs."

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From 314.06$
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14
BEST MANGANESE

Thorne Research Manganese Bisglycinate

Thorne Research

Thorne Research Manganese Bisglycinate is specifically formulated for optimal bioavailability, thanks to its unique chelated form. Known for its commitment to quality, Thorne ensures that every product is thoroughly tested and free of unnecessary additives. This manganese supplement supports metabolic processes and bone health, making it a top choice for individuals seeking exceptional nutrition. It's an excellent option for those who prioritize high-quality supplements.

4.4
Amazon.com: Thorne Manganese Bisglycinate - Essential Mineral ...
  • Gentle on the stomach! 💚

  • Enhanced absorption! 🔄

Health & Fitness Improvement

Intellectual Stimulation & Creativity

  • Brain power support! 🧠

  • Uses bisglycinate for better bioavailability

Review Summary

88

"Thorne Research Manganese Bisglycinate gets positive feedback for its superior absorption and gentle impact on the stomach."

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20-30$

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15
BEST CHROMIUM

Life Extension Optimized Chromium with Crominex 3+

Life Extension

Life Extension Optimized Chromium with Crominex 3+ distinguishes itself with the addition of the unique Crominex 3+ ingredient, which improves chromium's absorption and effectiveness. This advanced formula is designed to assist in mimicking insulin's role, making it an excellent option for maintaining healthy blood sugar levels. The brand is known for its scientific rigor and commitment to delivering innovative health solutions. With its focus on longevity, this supplement is a top choice for health-conscious individuals.

4.8
Amazon.com: Life Extension Optimized Chromium with Crominex 3+ 500 ...
  • Chromium with a twist 🎉

  • Enhanced absorption technology 💧

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Craving eliminator 🥡

  • Optimized chromium with Crominex 3+

Review Summary

95

"Life Extension Optimized Chromium with Crominex 3+ is recognized for its advanced formulation that enhances absorption and effectiveness, making it a top choice among users seeking optimal results."

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30-40$

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16
BEST MOLYBDENUM

Integrative Therapeutics Molybdenum

Integrative Therapeutics

Integrative Therapeutics Molybdenum is a highly effective supplement designed to support enzymatic functions and detoxification pathways in the body. This product is formulated with the highest quality principles in mind, ensuring that it meets professional standards for efficacy and safety. What sets it apart is its focus on integrative health, making it suitable for those who prioritize holistic wellness strategies. It’s a trusted choice among healthcare practitioners.

4.6
Amazon.com: Integrative Therapeutics Clinical Nutrients HP ...
  • High-quality absorption 🥇

  • Perfect for sensitive systems 🌾

Health & Fitness Improvement

Tech-Savvy Living

  • Works behind the scenes 🕵️‍♂️

  • Formulated with added herbs

Review Summary

87

"Integrative Therapeutics Molybdenum is noted for its reliable formulation and positive impact on overall health."

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20-30$

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17
BEST IODINE

ThyroSense Iodine

Womensense

ThyroSense Iodine is a premium formula designed to support thyroid health and metabolism. Its unique blend of iodine and select vitamins helps ensure your body can effectively regulate hormone levels. What sets it apart is its quality sourcing and commitment to supporting healthy thyroid function. The product is non-GMO, gluten-free, and suitable for vegetarians, making it an excellent choice for health-conscious consumers.

4.8
ThyroSense Iodine
  • Supports thyroid health 🦋

  • Boosts metabolism 🔥

Health & Fitness Improvement

Self-Improvement & Personal Growth

  • Yummy seaweed goodness 🌊

  • Supports healthy thyroid function

Review Summary

92

"ThyroSense Iodine is highly praised for its effective support of thyroid health, making it a favorite among users seeking a natural solution."

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From 43.97$
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What makes Vitamins & Minerals the best in its category? Premium quality formulations aiding in immune support, energy production, and overall functioning of the body.

Understanding Vitamins & Minerals

Vitamins and minerals are essential nutrients that the body needs to function properly. From boosting the immune system to promoting skin health, each plays a vital role in our overall well-being.

Vitamin C is known for its immune-boosting properties, helping the body fend off colds and infections.

Vitamin D aids in calcium absorption, crucial for maintaining strong bones, especially for Canadians facing limited sunlight in winter months.

Magnesium supports muscle function and energy production, essential for an active lifestyle and overall vitality.

B vitamins, including B6 and B12, are critical for energy production and brain health, helping to reduce fatigue and enhance cognitive function.

Zinc plays a vital role in wound healing and immune function, with studies showing its effectiveness in reducing the duration of colds.

Calcium is essential not only for bone health but also for muscle contractions and nerve signaling, making it a key nutrient for overall physical performance.

As we dive deeper into the world of vitamins and minerals in Canada, it's crucial to identify the specific nutrients that best suit your health needs. We hope you found the information helpful in guiding your supplementation journey. If you're looking for specific vitamins or minerals that cater to your personal goals, feel free to use the search bar for more tailored results.