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Top 8 Exercise & Fitness Picks in Canada for 2025: Home Gyms, Free Weights, Yoga Mats and Best Training Gear

Published on Monday, August 25, 2025

This category covers the core training gear Canadians rely on to improve strength, endurance and overall fitness: home gym machines, free weights, adjustable dumbbells, kettlebells, resistance bands and functional trainers, rowing machines and stationary bikes, yoga mats and props, plus racks and benches for safe heavy lifting. Canadian buyers increasingly look for versatile, space-efficient and durable equipment that fits apartment and cold-weather lifestyles, supports hybrid home-and-gym routines, and integrates with connected training apps. Safety, proven effectiveness, warranty and sustainability are top consumer preferences: people want equipment that delivers measurable health benefits, is easy to store or move, and will stand up to regular use. This guide highlights the top eight options for 2025 in Canada and explains why each category is a smart investment for different fitness goals and living situations.

Quick Menu

1. Cardio Machines

2. Strength Equipment

3. Free Weights

4. Functional Training Equipment

5. Yoga And Pilates Equipment

6. Recovery And Therapy Equipment

7. Fitness Electronics And Wearables

8. Gym Fixtures And Flooring

1
BEST CARDIO MACHINES

Landice L8 Club Treadmill

Landice L8 Club Treadmill

The Landice L8 Club is built for maximum longevity with an industrial-grade frame, high-capacity motor and precision components that minimize maintenance intervals, making it a go-to for clubs that prioritize the lowest possible lifecycle costs over initial sticker shock. When compared with the other treadmills here, the L8 commands a premium upfront but repays operators with exceptional durability and minimal downtime, often yielding the best total cost of ownership in the longest-running facilities.

4.7
★★★★☆
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  • Rock-solid build

  • Low-maintenance deck

  • Rock-solid build

  • Low-maintenance deck

Review Summary

93%

"The Landice L8 Club is praised for exceptional build quality, ultra-durable components and an industry-leading warranty, with long-time owners reporting minimal downtime; drawbacks are its high upfront cost and substantial weight. It’s commonly described as one of the most durable commercial treadmills available."

  • Endurance beast — long-haul

  • Welded steel frame and premium commercial components for long service life.

  • Endurance beast — long-haul

  • Welded steel frame and premium commercial components for long service life.

Enhanced Physical Well-Being

Skill Development & Mastery

Time-Saving Convenience

The Landice L8 Club is built for maximum longevity with an industrial-grade frame, high-capacity motor and precision components that minimize maintenance intervals, making it a go-to for clubs that prioritize the lowest possible lifecycle costs over initial sticker shock. When compared with the other treadmills here, the L8 commands a premium upfront but repays operators with exceptional durability and minimal downtime, often yielding the best total cost of ownership in the longest-running facilities.

  • Rock-solid build

  • Low-maintenance deck

  • Endurance beast — long-haul

  • Welded steel frame and premium commercial components for long service life.

  • Responsive, precise running feel with a high-quality belt and deck.

  • Rock-solid build

  • Low-maintenance deck

  • Endurance beast — long-haul

  • Welded steel frame and premium commercial components for long service life.

  • Responsive, precise running feel with a high-quality belt and deck.

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$14,000-20,000 CAD

2
BEST STRENGTH EQUIPMENT

Northern Lights 45 Degree Leg Press

Northern Lights 45 Degree Leg Press
🏠 Local Product

The Northern Lights 45 Degree Leg Press emphasizes a compact, heavy-duty 45-degree platform with strong load capacity, suited to both home users who want a durable solution and small facilities that need a smaller footprint. It sits between the budget Bells of Steel and the premium Hammer Strength in terms of price and specs, offering robust technical capacity without the highest commercial price tag.

4.3
★★★★☆
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  • Classic 45-degree angle

  • Smooth carriage glide

  • Classic 45-degree angle

  • Smooth carriage glide

Review Summary

86%

"Owners report the Northern Lights 45° Leg Press is very sturdy and smooth with comfortable ergonomics suitable for heavy use; availability and premium pricing are the most frequent drawbacks."

  • High weight capacity

  • Classic 45-degree sled design with a large angled carriage for balanced, natural leg pressing.

  • High weight capacity

  • Classic 45-degree sled design with a large angled carriage for balanced, natural leg pressing.

Enhanced Physical Well-Being

Skill Development & Mastery

The Northern Lights 45 Degree Leg Press emphasizes a compact, heavy-duty 45-degree platform with strong load capacity, suited to both home users who want a durable solution and small facilities that need a smaller footprint. It sits between the budget Bells of Steel and the premium Hammer Strength in terms of price and specs, offering robust technical capacity without the highest commercial price tag.

  • Classic 45-degree angle

  • Smooth carriage glide

  • High weight capacity

  • Classic 45-degree sled design with a large angled carriage for balanced, natural leg pressing.

  • Built with commercial-grade bearings and robust construction for long service life in heavy-use settings.

  • Classic 45-degree angle

  • Smooth carriage glide

  • High weight capacity

  • Classic 45-degree sled design with a large angled carriage for balanced, natural leg pressing.

  • Built with commercial-grade bearings and robust construction for long service life in heavy-use settings.

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$3,500-5,500 CAD

3
BEST FREE WEIGHTS

StrongArm Sport Powerlifting Bar

StrongArm Sport Powerlifting Bar
🏠 Local Product

The StrongArm Sport Powerlifting Bar is a market-leading budget-to-midrange option that delivers aggressive knurling and solid build quality at a lower price than the highest-end bars, making it attractive to serious lifters on tighter budgets. It competes with Rogue on core performance but distinguishes itself by offering better price-to-performance for home gyms and smaller facilities, while sacrificing little in feel compared to other value brands. Canadian availability and competitive pricing make it a smart technical and financial choice for regional buyers.

4.5
★★★★☆
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  • Budget-beast grip

  • Solid collar lock

  • Budget-beast grip

  • Solid collar lock

Review Summary

89%

"Buyers report the StrongArm Sport Powerlifting Bar delivers solid construction and aggressive knurling at a much lower price than premium brands, though a few users note finish wear or sleeve noise after extensive heavy use."

  • Workhorse durability

  • Built to powerlifting dimensions with a 29 mm shaft and prominent center knurl

  • Workhorse durability

  • Built to powerlifting dimensions with a 29 mm shaft and prominent center knurl

Enhanced Physical Well-Being

Skill Development & Mastery

Recreational Enjoyment

The StrongArm Sport Powerlifting Bar is a market-leading budget-to-midrange option that delivers aggressive knurling and solid build quality at a lower price than the highest-end bars, making it attractive to serious lifters on tighter budgets. It competes with Rogue on core performance but distinguishes itself by offering better price-to-performance for home gyms and smaller facilities, while sacrificing little in feel compared to other value brands. Canadian availability and competitive pricing make it a smart technical and financial choice for regional buyers.

  • Budget-beast grip

  • Solid collar lock

  • Workhorse durability

  • Built to powerlifting dimensions with a 29 mm shaft and prominent center knurl

  • Durable steel and corrosion-resistant finish that balances performance and cost

  • Budget-beast grip

  • Solid collar lock

  • Workhorse durability

  • Built to powerlifting dimensions with a 29 mm shaft and prominent center knurl

  • Durable steel and corrosion-resistant finish that balances performance and cost

Order Now

$350-450 CAD

4
BEST FUNCTIONAL TRAINING EQUIPMENT

Rogue Fitness Sandbag

Rogue Fitness Sandbag

Rogue Fitness Sandbag is a market leader for commercial facilities thanks to heavy-duty construction, premium materials, and proven load-bearing performance favored in high-traffic training environments. It typically carries a higher upfront cost than StrongFit or some Brute Force models, but the long-term reliability, warranty backing, and resale value make it financially sensible for gyms that need gear to withstand constant use.

4.7
★★★★☆
Show More Functional Training Equipment
  • Heavy-duty canvas

  • Gym-ready versatility

  • Heavy-duty canvas

  • Gym-ready versatility

Review Summary

93%

"Rogue sandbags are widely lauded for premium materials, rugged construction, and thoughtful design that withstands heavy, repeated use; reviewers often call them pro-grade and worth the price. A few cite the higher cost but generally agree durability justifies it."

  • Pro-level reliability

  • Commercial-grade materials and reinforced stitching built for high-intensity use

  • Pro-level reliability

  • Commercial-grade materials and reinforced stitching built for high-intensity use

Enhanced Physical Well-Being

Skill Development & Mastery

Rogue Fitness Sandbag is a market leader for commercial facilities thanks to heavy-duty construction, premium materials, and proven load-bearing performance favored in high-traffic training environments. It typically carries a higher upfront cost than StrongFit or some Brute Force models, but the long-term reliability, warranty backing, and resale value make it financially sensible for gyms that need gear to withstand constant use.

  • Heavy-duty canvas

  • Gym-ready versatility

  • Pro-level reliability

  • Commercial-grade materials and reinforced stitching built for high-intensity use

  • Wide, padded carrying handle and numerous grip options for complex movements

  • Heavy-duty canvas

  • Gym-ready versatility

  • Pro-level reliability

  • Commercial-grade materials and reinforced stitching built for high-intensity use

  • Wide, padded carrying handle and numerous grip options for complex movements

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$120-300 CAD

5
BEST YOGA AND PILATES EQUIPMENT

MERRITHEW Spine Corrector

STOTT PILATES
🏠 Local Product

The MERRITHEW Spine Corrector is engineered specifically for spinal articulation and mobility, with a contoured profile and premium foam-to-wood construction that supports therapeutic sequencing and precise scapular work within a Pilates chairs and barrels program. It occupies a distinct technical niche compared with full chairs like the Wunda and MVe — priced in the mid-to-high range for its specialist function — and complements arc barrels by targeting targeted core and thoracic release rather than broad extension work.

4.5
★★★★☆
Show More Yoga And Pilates Equipment
  • Curved-arc hug

  • Deep spinal stretch

  • Curved-arc hug

  • Deep spinal stretch

Review Summary

86%

"Reviewers value the MERRITHEW Spine Corrector for its ergonomic arch, firm supportive foam and durability for rehab and mobility work; a minority wish for more size/height options or slightly softer padding."

  • Posture-perfecting support

  • Curved, low-profile barrel designed to mobilize the thoracic spine and open the chest.

  • Posture-perfecting support

  • Curved, low-profile barrel designed to mobilize the thoracic spine and open the chest.

Enhanced Physical Well-Being

Skill Development & Mastery

The MERRITHEW Spine Corrector is engineered specifically for spinal articulation and mobility, with a contoured profile and premium foam-to-wood construction that supports therapeutic sequencing and precise scapular work within a Pilates chairs and barrels program. It occupies a distinct technical niche compared with full chairs like the Wunda and MVe — priced in the mid-to-high range for its specialist function — and complements arc barrels by targeting targeted core and thoracic release rather than broad extension work.

  • Curved-arc hug

  • Deep spinal stretch

  • Posture-perfecting support

  • Curved, low-profile barrel designed to mobilize the thoracic spine and open the chest.

  • Dense foam padding and contoured shape for client comfort during stretches.

  • Curved-arc hug

  • Deep spinal stretch

  • Posture-perfecting support

  • Curved, low-profile barrel designed to mobilize the thoracic spine and open the chest.

  • Dense foam padding and contoured shape for client comfort during stretches.

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From 930.00$
6
BEST RECOVERY AND THERAPY EQUIPMENT

Rexall Instant Cold Pack

Ready First Aid
🏠 Local Product

Rexall's instant cold pack is a convenience-focused pharmacy-brand product positioned between private-label and premium national options, offering reliable one-time cooling for on-the-spot sports injuries. Its strength lies in ready in-store availability at pharmacy locations and a familiar price point that often undercuts specialty sports brands while outperforming very low-cost alternatives. Compared with 3M and Mueller, Rexall is a practical choice for athletes who need immediate access and an acceptable balance of cost and effectiveness.

4
★★★★☆
Show More Recovery And Therapy Equipment
  • Pharmacy-ready, grab-and-go

  • Quick activation, no-ice

  • Pharmacy-ready, grab-and-go

  • Quick activation, no-ice

Review Summary

74%

"Customers report the Rexall Instant Cold Pack provides acceptable immediate cold and is convenient for on-the-go use, though some experience occasional activation or leakage issues. It’s considered a reliable pharmacy-brand single-use product but not class-leading."

  • Convenient size, shelf-stable

  • Store-brand instant cold pack with fast activation for immediate pain and swelling control.

  • Convenient size, shelf-stable

  • Store-brand instant cold pack with fast activation for immediate pain and swelling control.

Enhanced Physical Well-Being

Time-Saving Convenience

Rexall's instant cold pack is a convenience-focused pharmacy-brand product positioned between private-label and premium national options, offering reliable one-time cooling for on-the-spot sports injuries. Its strength lies in ready in-store availability at pharmacy locations and a familiar price point that often undercuts specialty sports brands while outperforming very low-cost alternatives. Compared with 3M and Mueller, Rexall is a practical choice for athletes who need immediate access and an acceptable balance of cost and effectiveness.

  • Pharmacy-ready, grab-and-go

  • Quick activation, no-ice

  • Convenient size, shelf-stable

  • Store-brand instant cold pack with fast activation for immediate pain and swelling control.

  • Individually wrapped and easy to grab from pharmacy shelves or first-aid stations.

  • Pharmacy-ready, grab-and-go

  • Quick activation, no-ice

  • Convenient size, shelf-stable

  • Store-brand instant cold pack with fast activation for immediate pain and swelling control.

  • Individually wrapped and easy to grab from pharmacy shelves or first-aid stations.

Order Now
-42%9.90$
Suggested Price: 16.99$
7
BEST FITNESS ELECTRONICS AND WEARABLES

Hexoskin Smart Shirt

Hexoskin Smart Shirt
🏠 Local Product

Hexoskin Smart Shirt is positioned as a research-grade biometric shirt that excels at continuous cardiorespiratory monitoring, making it a top pick for clinical studies and long-duration tracking. Compared with the more exercise-focused competitors on this list, Hexoskin’s open data platform and validated sensor accuracy provide a technical advantage for researchers and enterprises who need detailed physiology streams at a competitive price point.

4.2
★★★★☆
Show More Fitness Electronics And Wearables
  • Clinical heart-monitor

  • Respiration whisperer

  • Clinical heart-monitor

  • Respiration whisperer

Review Summary

85%

"Users praise the Hexoskin Smart Shirt for reliable heart rate, breathing and activity tracking and comfortable, wearable fabric for long sessions; common complaints are occasional app connectivity glitches, sizing challenges, and the premium price. Overall durability and data quality are seen as strong for research and endurance training uses."

  • All-night guardian

  • Integrated textile sensors capture heart rate, heart‑rate variability, respiratory rate and activity continuously.

  • All-night guardian

  • Integrated textile sensors capture heart rate, heart‑rate variability, respiratory rate and activity continuously.

Enhanced Physical Well-Being

Time-Saving Convenience

Skill Development & Mastery

Hexoskin Smart Shirt is positioned as a research-grade biometric shirt that excels at continuous cardiorespiratory monitoring, making it a top pick for clinical studies and long-duration tracking. Compared with the more exercise-focused competitors on this list, Hexoskin’s open data platform and validated sensor accuracy provide a technical advantage for researchers and enterprises who need detailed physiology streams at a competitive price point.

  • Clinical heart-monitor

  • Respiration whisperer

  • All-night guardian

  • Integrated textile sensors capture heart rate, heart‑rate variability, respiratory rate and activity continuously.

  • Machine‑washable smart shirt with removable electronics and Bluetooth/ANT+ connectivity for live data streaming.

  • Clinical heart-monitor

  • Respiration whisperer

  • All-night guardian

  • Integrated textile sensors capture heart rate, heart‑rate variability, respiratory rate and activity continuously.

  • Machine‑washable smart shirt with removable electronics and Bluetooth/ANT+ connectivity for live data streaming.

Order Now

$300-500 CAD

8
BEST GYM FIXTURES AND FLOORING

Canadian Mirror & Glass Studio Pro Series

Canadian Mirror & Glass Studio Pro Series
🏠 Local Product

Canadian Mirror & Glass' Studio Pro Series is the regional premium option for full-height gym flooring, combining Canadian-manufactured tempered glass with customizable lengths and corrosion-resistant framing for rigorous indoor sports environments. It competes on lead time and local support—often avoiding import fees and lengthy shipping—so Canadian gyms frequently realize financial and logistical advantages versus sourcing comparable U.S. market leaders.

4.7
★★★★☆
Show More Gym Fixtures And Flooring
  • Pro-grade finish

  • Thermal-stable glass

  • Pro-grade finish

  • Thermal-stable glass

Review Summary

94%

"Canadian Mirror & Glass Studio Pro Series receives strong reviews for premium glass quality, crisp reflection and custom sizing options favored by professional studios; a small number of buyers mention shipping lead times and added cost for bespoke configurations. The product is viewed as top-tier for long-term, repeated studio use."

  • Northern shine charm

  • Custom fabrication and on-site templating available across Canada

  • Northern shine charm

  • Custom fabrication and on-site templating available across Canada

Enhanced Physical Well-Being

Skill Development & Mastery

Recreational Enjoyment

Canadian Mirror & Glass' Studio Pro Series is the regional premium option for full-height gym flooring, combining Canadian-manufactured tempered glass with customizable lengths and corrosion-resistant framing for rigorous indoor sports environments. It competes on lead time and local support—often avoiding import fees and lengthy shipping—so Canadian gyms frequently realize financial and logistical advantages versus sourcing comparable U.S. market leaders.

  • Pro-grade finish

  • Thermal-stable glass

  • Northern shine charm

  • Custom fabrication and on-site templating available across Canada

  • Heavy-duty mirror construction with professional backing and finish

  • Pro-grade finish

  • Thermal-stable glass

  • Northern shine charm

  • Custom fabrication and on-site templating available across Canada

  • Heavy-duty mirror construction with professional backing and finish

Order Now

$500-900 CAD

Explore More
  • Cardio Machines
  • Strength Equipment
  • Free Weights
  • Functional Training Equipment
  • Yoga And Pilates Equipment
  • Recovery And Therapy Equipment
  • Fitness Electronics And Wearables
  • Gym Fixtures And Flooring

What Research Says: Evidence-Based Benefits of Core Fitness Tools

A growing body of scientific evidence and public-health guidance supports the major benefits of resistance training, aerobic and interval training, flexibility work and consistent physical activity. Canadian guidelines and international reviews show that combining strength, cardio and mobility training yields the best long-term outcomes for fitness, metabolic health and mental well-being. Below are clear, beginner-friendly summaries of the main research-backed benefits linked to the equipment categories featured in this top 8 list.

Resistance training (free weights, adjustable dumbbells, power racks): Numerous studies and systematic reviews show resistance training increases muscle mass and strength, improves resting metabolic rate, helps manage blood sugar, and supports bone density—important for long-term health and fall prevention. Canadian and international guidelines recommend regular strength sessions for adults of all ages.

Aerobic and interval training (treadmills, stationary bikes, rowing machines, HIIT on cardio gear): Research demonstrates that consistent aerobic exercise improves cardiovascular fitness, lowers resting blood pressure, and enhances insulin sensitivity. High-intensity interval training can provide similar cardiometabolic benefits in less time, which helps adherence for busy Canadians.

Functional and multi-planar training (kettlebells, functional trainers, resistance bands): Studies show functional training improves everyday movement quality, balance and coordination, which reduces injury risk and supports independence in older adults.

Flexibility and mind-body practice (yoga mats, props): Clinical trials and meta-analyses find yoga and stretching reduce chronic low-back pain, lower stress and anxiety symptoms, and improve flexibility and posture when performed consistently.

Mobility and injury prevention: Progressive loading with proper equipment (benches, racks, quality mats) combined with mobility work has been shown to reduce overuse injuries and support progression in strength and sport-specific training.

Home-based exercise adherence and outcomes: Evidence since the pandemic shows that well-designed home gym setups and connected fitness platforms increase long-term adherence for many users by removing travel time, offering flexible scheduling, and providing guided programming.

Wearable tech and trackers: Studies indicate that activity trackers and app-based coaching modestly improve physical activity levels and help maintain motivation when combined with goal setting and social support features.

Mental health and overall well-being: Multiple reviews link regular physical activity—including resistance and aerobic training—to reductions in symptoms of depression and anxiety, better sleep, and improved cognitive function, benefits relevant across Canadian age groups and climates.

Whether you train at home, split time with a local gym, or want compact gear for year-round fitness in Canada, these top eight categories cover the most reliable, research-backed options for 2025. We hope you found what you were looking for — use the search to refine by price, space, brand, or training goal to find the exact equipment that fits your routine.

Discover More
  • Cardio Machines
  • Strength Equipment
  • Free Weights
  • Functional Training Equipment
  • Yoga And Pilates Equipment
  • Recovery And Therapy Equipment
  • Fitness Electronics And Wearables
  • Gym Fixtures And Flooring

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